Welcome to
Conecta Health
Conecta Health is a clinical psychology practice grounded in Acceptance and Commitment Therapy (ACT), an evidence-based approach. Our goal isn't to make anxiety, sadness, or frustration disappear at all costs. It's to keep those experiences from running your life.
Together, we clarify what you value and practice skills to move in that direction, bringing along whatever shows up. We also integrate the promotion of healthy lifestyles, because sleep, movement, and routines are part of your mental health.
Services
Individual Psychotherapy
As licensed professionals, we provide a safe and confidential space for adolescents and adults to discuss their concerns and work towards their personal goals. Using Acceptance and Commitment Therapy (ACT), an evidence-based approach, clients gain insight, build psychological flexibility, and improve their overall well-being.
Assessments
We offer different types of evaluations for adolescents and adults, such as psychological, educational, and personality assessments, among others. These evaluations help us better understand your strengths, challenges, and overall well-being, and provide recommendations to support your needs.
ADHD Management - Concierge Therapy Service
We offer a personalized and comprehensive treatment plan, based on Acceptance and Commitment Therapy (ACT), for individuals experiencing symptoms related to Attention Deficit Hyperactivity Disorder (ADHD). This monthly service provides exclusive access to tailored psychological support designed to meet your specific needs. Whether you're an adolescent or adult seeking help for yourself, or a parent looking for guidance for your child or adolescent, this individualized and supportive service is for you.