The Glute Band can be used for hip and glute activation/strength as well as dynamic warm up. Can be used it to lunge, squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill!
LOOPED BAND: Great for mobility, Crossfit, & stretches for physical therapy, pilates & yoga
PERFECT FOR HOME OR GYM: Portable compact fitness equipment ideal for travel, home, and the office
INCREASE FLEXIBILITY & MUSCLE TONE: Quickly & safely achieve your personal fitness & training goals
DURABLE AND COMFORTABLE: Safe, snap-free latex rehabilitation loops are built to last a lifetime
ACTIVATES AND STRENGTHENS the hips and glutes pre, during, and post weight training or lifting
Medium resistance level: 25-35 lbs.